21.8 km | 02:37:27 | 07:14/km日期: 2017-10-29 15:24 - 平均心率: 156 - 卡路里: 1340 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 06'57" / 06'54" / 06'51" / 06'59" / 06'58" / 06'54" / 06'50" / 07'18" / 06'47" / 06'50" / 06'48" / 08'59" / 06'39" / 06'42" / 06'55" / 06'43" / 06'45" / 06'42" / 06'55" / 10'18" / 08'51" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'18") | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 06'51" (+00'12") | 1000 / 3000 |
| 4 | | 06'58" (+00'19") | 1000 / 4000 |
| 5 | | 06'58" (+00'19") | 1000 / 5000 |
| 6 | | 06'53" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'11") | 1000 / 7000 |
| 8 | | 07'18" (+00'39") | 1000 / 8000 |
| 9 | | 06'46" (+00'07") | 1000 / 9000 |
| 10 | | 06'50" (+00'11") | 1000 / 10000 |
| 11 | | 06'48" (+00'09") | 1000 / 11000 |
| 12 | | 08'58" (+02'19") | 1000 / 12000 |
| 13 | | 06'39" | 1000 / 13000 |
| 14 | | 06'41" (+00'02") | 1000 / 14000 |
| 15 | | 06'54" (+00'15") | 1000 / 15000 |
| 16 | | 06'43" (+00'04") | 1000 / 16000 |
| 17 | | 06'44" (+00'05") | 1000 / 17000 |
| 18 | | 06'42" (+00'03") | 1000 / 18000 |
| 19 | | 06'55" (+00'16") | 1000 / 19000 |
| 20 | | 10'17" (+03'38") | 1000 / 20000 |
| 21 | | 08'50" (+02'11") | 1000 / 21000 |
| 22 | | 07'42" (+01'03") | 762 / 21762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
123.27 km 
Adidas ENERGY BOOST 累積 :
329.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 06'51" | 00:20'42" |
| 4 | 06'59" | 00:27'41" |
| 5 | 06'58" | 00:34'39" |
| 6 | 06'54" | 00:41'33" |
| 7 | 06'50" | 00:48'23" |
| 8 | 07'18" | 00:55'41" |
| 9 | 06'47" | 01:02'28" |
| 10 | 06'50" | 01:09'18" |
| 11 | 06'48" | 01:16'06" |
| 12 | 08'59" | 01:25'05" |
| 13 | 06'39" | 01:31'44" |
| 14 | 06'42" | 01:38'26" |
| 15 | 06'55" | 01:45'21" |
| 16 | 06'43" | 01:52'04" |
| 17 | 06'45" | 01:58'49" |
| 18 | 06'42" | 02:05'31" |
| 19 | 06'55" | 02:12'26" |
| 20 | 10'18" | 02:22'44" |
| 21 | 08'51" | 02:31'35" |
| 21.8 | 07'41" | 02:37'27" |
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