4.7 km | 00:27:51 | 05:54/km日期: 2016-06-19 08:14 - 卡路里: 221 Cal
Pace: 05'25" / 05'10" / 06'03" / 06'01" / 07'16" /
6月累積里程 : 34.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 06'03" | 00:16'38" |
| 4 | 06'01" | 00:22'39" |
| 4.7 | 07'15" | 00:27'51" |
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