15.1 km | 01:39:30 | 06:34/km日期: 2017-10-28 05:43 - 總爬升: 352 m - 卡路里: 979 Cal - 總步數: 18002 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'21" / 05'59" / 06'34" / 07'10" / 06'03" / 07'20" / 07'27" / 06'27" / 07'14" / 06'25" / 06'02" / 06'27" / 05'58" / 06'28" / 06'33" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'24") | 1005 / 1005 | 182 / 86 |
| 2 | | 05'58" (+00'03") | 1001 / 2006 | 182 / 91 |
| 3 | | 06'34" (+00'39") | 1008 / 3014 | 183 / 82 |
| 4 | | 07'04" (+01'09") | 1002 / 4017 | 180 / 78 |
| 5 | | 06'02" (+00'07") | 1000 / 5018 | 179 / 91 |
| 6 | | 07'21" (+01'26") | 1006 / 6024 | 180 / 75 |
| 7 | | 07'25" (+01'30") | 1003 / 7028 | 180 / 74 |
| 8 | | 06'22" (+00'27") | 1000 / 8028 | 181 / 86 |
| 9 | | 07'15" (+01'20") | 1005 / 9034 | 182 / 75 |
| 10 | | 06'25" (+00'30") | 1003 / 10038 | 177 / 87 |
| 11 | | 06'05" (+00'10") | 1001 / 11039 | 180 / 91 |
| 12 | | 06'25" (+00'30") | 1008 / 12048 | 180 / 86 |
| 13 | | 05'55" | 1006 / 13054 | 180 / 93 |
| 14 | | 06'31" (+00'36") | 1006 / 14061 | 181 / 84 |
| 15 | | 06'29" (+00'34") | 1007 / 15069 | 182 / 84 |
| 16 | | 06'03" (+00'08") | 121 / 15190 | 177 / 93 |
10月累積里程 : 202.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 06'34" | 00:18'54" |
| 4 | 07'10" | 00:26'04" |
| 5 | 06'03" | 00:32'07" |
| 6 | 07'20" | 00:39'27" |
| 7 | 07'27" | 00:46'54" |
| 8 | 06'27" | 00:53'21" |
| 9 | 07'14" | 01:00'35" |
| 10 | 06'25" | 01:07'00" |
| 11 | 06'02" | 01:13'02" |
| 12 | 06'27" | 01:19'29" |
| 13 | 05'58" | 01:25'27" |
| 14 | 06'28" | 01:31'55" |
| 15 | 06'33" | 01:38'28" |
| 15.1 | 08'31" | 01:39'30" |
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