8.0 km | 00:45:27 | 05:39/km日期: 2017-10-31 16:34 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 55%
Pace: 05'53" / 05'35" / 05'37" / 05'51" / 05'41" / 05'32" / 05'43" / 05'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'27") | 1000 / 1000 |
2 | | 05'34" (+00'08") | 1000 / 2001 |
3 | | 05'35" (+00'09") | 1000 / 3002 |
4 | | 05'51" (+00'25") | 1000 / 4003 |
5 | | 05'40" (+00'14") | 1000 / 5004 |
6 | | 05'33" (+00'07") | 1000 / 6005 |
7 | | 05'42" (+00'16") | 1000 / 7006 |
8 | | 05'26" | 1000 / 8007 |
9 | | 05'55" (+00'29") | 20 / 8028 |
10月累積里程 : 142.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'35" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'51" | 00:22'56" |
5 | 05'41" | 00:28'37" |
6 | 05'32" | 00:34'09" |
7 | 05'43" | 00:39'52" |
8 | 05'28" | 00:45'20" |
8.0 | 04'09" | 00:45'27" |