12.6 km | 01:07:17 | 05:19/km日期: 2013-12-12 18:24 - 地點: 中央校園 - 天氣: 涼爽 - 卡路里: 925 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'04" / 05'01" / 05'06" / 05'05" / 05'13" / 05'14" / 05'22" / 05'26" / 05'32" / 05'19" / 05'29" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'02") | 1004 / 1004 |
| 2 | | 05'00" | 994 / 1999 |
| 3 | | 05'06" (+00'06") | 1009 / 3009 |
| 4 | | 05'04" (+00'04") | 1002 / 4011 |
| 5 | | 05'15" (+00'15") | 1005 / 5017 |
| 6 | | 05'12" (+00'12") | 1006 / 6023 |
| 7 | | 05'23" (+00'23") | 1001 / 7025 |
| 8 | | 05'24" (+00'24") | 1010 / 8035 |
| 9 | | 05'32" (+00'32") | 999 / 9034 |
| 10 | | 05'18" (+00'18") | 1007 / 10042 |
| 11 | | 05'30" (+00'30") | 1008 / 11050 |
| 12 | | 05'30" (+00'30") | 994 / 12044 |
| 13 | | 05'38" (+00'38") | 652 / 12697 |
12月累積里程 :
200.98 km 
Vibram FiveFingers KMD 累積 :
195.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'01" | 00:10'05" |
| 3 | 05'06" | 00:15'11" |
| 4 | 05'05" | 00:20'16" |
| 5 | 05'13" | 00:25'29" |
| 6 | 05'14" | 00:30'43" |
| 7 | 05'22" | 00:36'05" |
| 8 | 05'26" | 00:41'31" |
| 9 | 05'32" | 00:47'03" |
| 10 | 05'19" | 00:52'22" |
| 11 | 05'29" | 00:57'51" |
| 12 | 05'31" | 01:03'22" |
| 12.6 | 06'06" | 01:07'17" |
展開計圈分析
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