26.2 km | 02:31:05 | 05:45/km日期: 2017-10-31 05:42 - 總爬升: 199 m - 卡路里: 1417 Cal - 總步數: 26564 - 平均步頻: 175 - 平均步幅: 98 cm
Pace: 06'15" / 05'54" / 06'05" / 06'01" / 06'05" / 05'46" / 06'56" / 05'55" / 05'55" / 05'07" / 05'13" / 05'05" / 04'55" / 06'59" / 06'09" / 05'16" / 04'52" / 05'04" / 05'08" / 05'17" / 05'00" / 04'45" / 04'44" / 05'45" / 06'50" / 07'03" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'44") | 1005 / 1005 | 154 / 101 |
| 2 | | 06'15" (+01'38") | 1004 / 2009 | 158 / 100 |
| 3 | | 05'58" (+01'21") | 1001 / 3011 | 150 / 111 |
| 4 | | 06'24" (+01'47") | 991 / 4002 | 174 / 89 |
| 5 | | 06'10" (+01'33") | 999 / 5001 | 178 / 90 |
| 6 | | 05'48" (+01'11") | 1006 / 6008 | 179 / 96 |
| 7 | | 07'08" (+02'31") | 993 / 7002 | 141 / 98 |
| 8 | | 05'52" (+01'15") | 1007 / 8009 | 185 / 91 |
| 9 | | 05'50" (+01'13") | 999 / 9008 | 181 / 94 |
| 10 | | 05'06" (+00'29") | 994 / 10003 | 191 / 102 |
| 11 | | 05'13" (+00'36") | 1004 / 11007 | 189 / 100 |
| 12 | | 05'04" (+00'27") | 1000 / 12008 | 190 / 103 |
| 13 | | 04'53" (+00'16") | 1003 / 13012 | 196 / 103 |
| 14 | | 07'28" (+02'51") | 989 / 14001 | 145 / 92 |
| 15 | | 06'06" (+01'29") | 1009 / 15011 | 184 / 88 |
| 16 | | 04'56" (+00'19") | 994 / 16005 | 191 / 105 |
| 17 | | 04'54" (+00'17") | 1005 / 17011 | 193 / 105 |
| 18 | | 05'08" (+00'31") | 996 / 18007 | 194 / 100 |
| 19 | | 05'10" (+00'33") | 991 / 18999 | 194 / 99 |
| 20 | | 05'19" (+00'42") | 1005 / 20004 | 192 / 97 |
| 21 | | 04'53" (+00'16") | 994 / 20999 | 193 / 105 |
| 22 | | 04'37" | 1000 / 21999 | 198 / 108 |
| 23 | | 04'50" (+00'13") | 1001 / 23000 | 199 / 103 |
| 24 | | 06'43" (+02'06") | 1002 / 24003 | 163 / 91 |
| 25 | | 06'11" (+01'34") | 998 / 25002 | 171 / 94 |
| 26 | | 07'06" (+02'29") | 1002 / 26005 | 136 / 103 |
| 27 | | 06'10" (+01'33") | 237 / 26243 | 173 / 93 |
10月累積里程 : 308.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 06'01" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 05'46" | 00:36'06" |
| 7 | 06'56" | 00:43'02" |
| 8 | 05'55" | 00:48'57" |
| 9 | 05'55" | 00:54'52" |
| 10 | 05'07" | 00:59'59" |
| 11 | 05'13" | 01:05'12" |
| 12 | 05'05" | 01:10'17" |
| 13 | 04'55" | 01:15'12" |
| 14 | 06'59" | 01:22'11" |
| 15 | 06'09" | 01:28'20" |
| 16 | 05'16" | 01:33'36" |
| 17 | 04'52" | 01:38'28" |
| 18 | 05'04" | 01:43'32" |
| 19 | 05'08" | 01:48'40" |
| 20 | 05'17" | 01:53'57" |
| 21 | 05'00" | 01:58'57" |
| 22 | 04'45" | 02:03'42" |
| 23 | 04'44" | 02:08'26" |
| 24 | 05'45" | 02:14'11" |
| 25 | 06'50" | 02:21'01" |
| 26 | 07'03" | 02:28'04" |
| 26.2 | 12'19" | 02:31'05" |
展開計圈分析
留言 
