24.1 km | 02:47:45 | 06:58/km日期: 2017-10-29 18:31 - 總爬升: 214 m - 平均心率: 150 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 51%
Pace: 07'37" / 07'25" / 07'39" / 08'09" / 07'00" / 07'14" / 06'26" / 06'58" / 06'37" / 06'31" / 10'43" / 06'19" / 06'13" / 06'25" / 06'23" / 06'14" / 06'57" / 06'35" / 06'34" / 06'35" / 06'30" / 06'34" / 06'51" / 06'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'22") | 1000 / 1000 |
| 2 | | 07'24" (+01'11") | 1000 / 2000 |
| 3 | | 07'37" (+01'24") | 1000 / 3000 |
| 4 | | 08'09" (+01'56") | 1000 / 4000 |
| 5 | | 06'59" (+00'46") | 1000 / 5000 |
| 6 | | 07'14" (+01'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'58" (+00'45") | 1000 / 8000 |
| 9 | | 06'36" (+00'23") | 1000 / 9000 |
| 10 | | 06'30" (+00'17") | 1000 / 10000 |
| 11 | | 10'43" (+04'30") | 1000 / 11000 |
| 12 | | 06'18" (+00'05") | 1000 / 12000 |
| 13 | | 06'13" | 1000 / 13000 |
| 14 | | 06'25" (+00'12") | 1000 / 14000 |
| 15 | | 06'22" (+00'09") | 1000 / 15000 |
| 16 | | 06'14" (+00'01") | 1000 / 16000 |
| 17 | | 06'57" (+00'44") | 1000 / 17000 |
| 18 | | 06'34" (+00'21") | 1000 / 18000 |
| 19 | | 06'34" (+00'21") | 1000 / 19000 |
| 20 | | 06'35" (+00'22") | 1000 / 20000 |
| 21 | | 06'29" (+00'16") | 1000 / 21000 |
| 22 | | 06'33" (+00'20") | 1000 / 22000 |
| 23 | | 06'51" (+00'38") | 1000 / 23000 |
| 24 | | 06'54" (+00'41") | 1000 / 24000 |
| 25 | | 06'09" | 66 / 24066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
148.13 km 
Mizuno Rush up 2 Wide 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'25" | 00:15'02" |
| 3 | 07'39" | 00:22'41" |
| 4 | 08'09" | 00:30'50" |
| 5 | 07'00" | 00:37'50" |
| 6 | 07'14" | 00:45'04" |
| 7 | 06'26" | 00:51'30" |
| 8 | 06'58" | 00:58'28" |
| 9 | 06'37" | 01:05'05" |
| 10 | 06'31" | 01:11'36" |
| 11 | 10'43" | 01:22'19" |
| 12 | 06'19" | 01:28'38" |
| 13 | 06'13" | 01:34'51" |
| 14 | 06'25" | 01:41'16" |
| 15 | 06'23" | 01:47'39" |
| 16 | 06'14" | 01:53'53" |
| 17 | 06'57" | 02:00'50" |
| 18 | 06'35" | 02:07'25" |
| 19 | 06'34" | 02:13'59" |
| 20 | 06'35" | 02:20'34" |
| 21 | 06'30" | 02:27'04" |
| 22 | 06'34" | 02:33'38" |
| 23 | 06'51" | 02:40'29" |
| 24 | 06'55" | 02:47'24" |
| 24.1 | 06'00" | 02:47'48" |
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