10.5 km | 00:56:33 | 05:22/km日期: 2017-10-31 05:22 - 卡路里: 681 Cal - 總步數: 10480 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 06'29" / 05'45" / 05'38" / 05'36" / 05'24" / 05'15" / 05'03" / 05'00" / 04'51" / 04'48" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'42") | 1007 / 1007 | 179 / 85 |
| 2 | | 05'42" (+00'56") | 1007 / 2015 | 185 / 94 |
| 3 | | 05'33" (+00'47") | 1003 / 3018 | 184 / 97 |
| 4 | | 05'36" (+00'50") | 1007 / 4026 | 184 / 96 |
| 5 | | 05'20" (+00'34") | 1009 / 5036 | 187 / 99 |
| 6 | | 05'13" (+00'27") | 1004 / 6040 | 187 / 101 |
| 7 | | 05'02" (+00'16") | 1002 / 7043 | 189 / 104 |
| 8 | | 04'58" (+00'12") | 1005 / 8048 | 185 / 108 |
| 9 | | 04'50" (+00'04") | 1000 / 9048 | 186 / 110 |
| 10 | | 04'46" | 1004 / 10052 | 183 / 113 |
| 11 | | 05'13" (+00'27") | 513 / 10566 | 187 / 101 |
10月累積里程 : 202.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'45" | 00:12'14" |
| 3 | 05'38" | 00:17'52" |
| 4 | 05'36" | 00:23'28" |
| 5 | 05'24" | 00:28'52" |
| 6 | 05'15" | 00:34'07" |
| 7 | 05'03" | 00:39'10" |
| 8 | 05'00" | 00:44'10" |
| 9 | 04'51" | 00:49'01" |
| 10 | 04'48" | 00:53'49" |
| 10.5 | 05'19" | 00:56'33" |
留言 
展開計圈分析
