11.1 km | 00:54:49 | 04:57/km日期: 2017-10-20 04:54 - 卡路里: 645 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'29" / 05'30" / 05'04" / 07'36" / 05'02" / 04'50" / 04'29" / 04'43" / 04'39" / 05'08" / 06'09" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'18") | 1000 / 1000 |
| 2 | | 05'29" (+01'01") | 1000 / 2000 |
| 3 | | 05'04" (+00'36") | 1000 / 3000 |
| 4 | | 04'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'02" (+00'34") | 1000 / 5000 |
| 6 | | 04'50" (+00'22") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'42" (+00'14") | 1000 / 8000 |
| 9 | | 04'38" (+00'10") | 1000 / 9000 |
| 10 | | 04'54" (+00'26") | 1000 / 10000 |
| 11 | | 04'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'45" (+01'17") | 55 / 11055 |
10月累積里程 : 392.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'04" | 00:16'03" |
| 4 | 07'36" | 00:23'39" |
| 5 | 05'02" | 00:28'41" |
| 6 | 04'50" | 00:33'31" |
| 7 | 04'29" | 00:38'00" |
| 8 | 04'43" | 00:42'43" |
| 9 | 04'39" | 00:47'22" |
| 10 | 05'08" | 00:52'30" |
| 11 | 06'09" | 00:58'39" |
| 11.1 | 05'42" | 00:58'58" |
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