11.1 km | 00:50:47 | 04:34/km日期: 2017-10-25 19:36 - 地點: 家到加工區 - 天氣: 夜跑 - 卡路里: 549 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 04'40" / 04'31" / 04'34" / 04'34" / 04'33" / 04'31" / 04'38" / 04'38" / 04'30" / 04'36" / 04'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'22") | 995 / 995 |
| 2 | | 04'30" (+00'13") | 1009 / 2005 |
| 3 | | 04'34" (+00'17") | 990 / 2996 |
| 4 | | 04'33" (+00'16") | 1016 / 4012 |
| 5 | | 04'32" (+00'15") | 1007 / 5019 |
| 6 | | 04'30" (+00'13") | 1014 / 6034 |
| 7 | | 04'38" (+00'21") | 1013 / 7047 |
| 8 | | 04'37" (+00'20") | 1001 / 8049 |
| 9 | | 04'30" (+00'13") | 1002 / 9051 |
| 10 | | 04'36" (+00'19") | 1003 / 10054 |
| 11 | | 04'17" | 1003 / 11057 |
| 12 | | 04'36" (+00'19") | 108 / 11166 |
10月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'31" | 00:09'11" |
| 3 | 04'34" | 00:13'45" |
| 4 | 04'34" | 00:18'19" |
| 5 | 04'33" | 00:22'52" |
| 6 | 04'31" | 00:27'23" |
| 7 | 04'38" | 00:32'01" |
| 8 | 04'38" | 00:36'39" |
| 9 | 04'30" | 00:41'09" |
| 10 | 04'36" | 00:45'45" |
| 11 | 04'18" | 00:50'03" |
| 11.1 | 07'11" | 00:50'47" |
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