21.1 km | 02:05:47 | 05:58/km日期: 2017-10-30 12:04 - 總爬升: 256 m - 地點: 十八尖山 - 天氣: 好天氣 - 卡路里: 1214 Cal - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 06'26" / 05'46" / 05'28" / 06'03" / 05'34" / 05'12" / 05'58" / 05'39" / 05'31" / 06'25" / 06'17" / 05'09" / 06'05" / 05'49" / 06'00" / 07'01" / 05'54" / 06'07" / 06'26" / 06'50" / 05'24" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'06") | 999 / 999 |
| 2 | | 05'50" (+00'36") | 992 / 1992 |
| 3 | | 05'23" (+00'09") | 1002 / 2994 |
| 4 | | 06'04" (+00'50") | 1016 / 4011 |
| 5 | | 05'32" (+00'18") | 1003 / 5014 |
| 6 | | 05'15" (+00'01") | 990 / 6005 |
| 7 | | 05'56" (+00'42") | 1003 / 7009 |
| 8 | | 05'36" (+00'22") | 1008 / 8017 |
| 9 | | 05'33" (+00'19") | 1007 / 9024 |
| 10 | | 06'28" (+01'14") | 991 / 10016 |
| 11 | | 06'14" (+01'00") | 1006 / 11022 |
| 12 | | 05'14" | 1005 / 12028 |
| 13 | | 05'58" (+00'44") | 1000 / 13028 |
| 14 | | 05'51" (+00'37") | 1004 / 14033 |
| 15 | | 06'02" (+00'48") | 1000 / 15033 |
| 16 | | 06'57" (+01'43") | 1003 / 16037 |
| 17 | | 05'55" (+00'41") | 1012 / 17049 |
| 18 | | 06'04" (+00'50") | 1000 / 18050 |
| 19 | | 06'27" (+01'13") | 1008 / 19058 |
| 20 | | 06'46" (+01'32") | 1003 / 20061 |
| 21 | | 05'23" (+00'09") | 994 / 21056 |
| 22 | | 07'24" (+02'10") | 60 / 21117 |
10月累積里程 :
221.97 km 
NIKE PEGASUS 34 累積 :
1325.0 kmAndroid - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'46" | 00:12'12" |
| 3 | 05'28" | 00:17'40" |
| 4 | 06'03" | 00:23'43" |
| 5 | 05'34" | 00:29'17" |
| 6 | 05'12" | 00:34'29" |
| 7 | 05'58" | 00:40'27" |
| 8 | 05'39" | 00:46'06" |
| 9 | 05'31" | 00:51'37" |
| 10 | 06'25" | 00:58'02" |
| 11 | 06'17" | 01:04'19" |
| 12 | 05'09" | 01:09'28" |
| 13 | 06'05" | 01:15'33" |
| 14 | 05'49" | 01:21'22" |
| 15 | 06'00" | 01:27'22" |
| 16 | 07'01" | 01:34'23" |
| 17 | 05'54" | 01:40'17" |
| 18 | 06'07" | 01:46'24" |
| 19 | 06'26" | 01:52'50" |
| 20 | 06'50" | 01:59'40" |
| 21 | 05'24" | 02:05'04" |
| 21.1 | 10'14" | 02:05'47" |
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