10.0 km | 00:59:55 | 05:59/km日期: 2017-11-02 17:06 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 06'07" / 06'09" / 05'58" / 06'01" / 06'09" / 06'06" / 06'08" / 06'00" / 05'57" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'51") | 1000 / 1000 |
| 2 | | 06'09" (+00'54") | 1000 / 2000 |
| 3 | | 05'57" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 06'08" (+00'53") | 1000 / 5000 |
| 6 | | 06'06" (+00'51") | 1000 / 6000 |
| 7 | | 06'08" (+00'53") | 1000 / 7000 |
| 8 | | 05'59" (+00'44") | 1000 / 8000 |
| 9 | | 05'57" (+00'42") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'18" (+00'03") | 14 / 10014 |
11月累積里程 : 209.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 06'01" | 00:24'15" |
| 5 | 06'09" | 00:30'24" |
| 6 | 06'06" | 00:36'30" |
| 7 | 06'08" | 00:42'38" |
| 8 | 06'00" | 00:48'38" |
| 9 | 05'57" | 00:54'35" |
| 10 | 05'16" | 00:59'51" |
| 10.0 | 04'37" | 00:59'55" |
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