10.0 km | 00:50:48 | 05:04/km日期: 2017-11-02 21:12 - 卡路里: 540 Cal - 總步數: 9672 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 05'31" / 05'13" / 05'11" / 05'09" / 05'04" / 05'01" / 05'00" / 04'56" / 04'52" / 04'45" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'46") | 1003 / 1003 | 180 / 100 |
| 2 | | 05'12" (+00'29") | 1002 / 2005 | 186 / 103 |
| 3 | | 05'11" (+00'28") | 997 / 3003 | 187 / 102 |
| 4 | | 05'10" (+00'27") | 1006 / 4010 | 189 / 102 |
| 5 | | 05'02" (+00'19") | 990 / 5000 | 190 / 104 |
| 6 | | 05'01" (+00'18") | 1006 / 6007 | 192 / 103 |
| 7 | | 04'58" (+00'15") | 995 / 7003 | 193 / 104 |
| 8 | | 04'56" (+00'13") | 996 / 7999 | 194 / 104 |
| 9 | | 04'53" (+00'10") | 1003 / 9003 | 195 / 104 |
| 10 | | 04'43" | 995 / 9999 | 198 / 106 |
| 11 | | 10'00" (+05'17") | 10 / 10009 | 160 / 62 |
11月累積里程 : 312.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 05'09" | 00:21'04" |
| 5 | 05'04" | 00:26'08" |
| 6 | 05'01" | 00:31'09" |
| 7 | 05'00" | 00:36'09" |
| 8 | 04'56" | 00:41'05" |
| 9 | 04'52" | 00:45'57" |
| 10 | 04'45" | 00:50'42" |
| 10.0 | 09'48" | 00:50'48" |
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