10.0 km | 00:58:45 | 05:52/km日期: 2017-11-02 19:28 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 05'47" / 06'25" / 06'53" / 07'35" / 05'26" / 05'17" / 05'28" / 05'17" / 05'25" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1000 / 1000 |
| 2 | | 06'25" (+01'13") | 1000 / 2000 |
| 3 | | 06'53" (+01'41") | 1000 / 3000 |
| 4 | | 07'34" (+02'22") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'27" (+00'15") | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 01'26" | 3 / 10003 |
11月累積里程 : 312.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'25" | 00:12'12" |
| 3 | 06'53" | 00:19'05" |
| 4 | 07'35" | 00:26'40" |
| 5 | 05'26" | 00:32'06" |
| 6 | 05'17" | 00:37'23" |
| 7 | 05'28" | 00:42'51" |
| 8 | 05'17" | 00:48'08" |
| 9 | 05'25" | 00:53'33" |
| 10 | 05'12" | 00:58'45" |
| 10.0 | 04'37" | 00:58'46" |
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