12.1 km | 01:07:39 | 05:36/km日期: 2017-11-02 17:10 - 卡路里: 921 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 03'37" / 05'53" / 05'31" / 05'29" / 05'26" / 05'26" / 05'30" / 05'31" / 05'27" / 05'33" / 05'33" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+00'27") | 1000 / 2000 |
| 3 | | 05'31" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'01") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" (+00'01") | 1000 / 12000 |
| 13 | | 05'36" (+00'11") | 63 / 12063 |
11月累積里程 : 164.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 05'53" | 00:09'30" |
| 3 | 05'31" | 00:15'01" |
| 4 | 05'29" | 00:20'30" |
| 5 | 05'26" | 00:25'56" |
| 6 | 05'26" | 00:31'22" |
| 7 | 05'30" | 00:36'52" |
| 8 | 05'31" | 00:42'23" |
| 9 | 05'27" | 00:47'50" |
| 10 | 05'33" | 00:53'23" |
| 11 | 05'33" | 00:58'56" |
| 12 | 05'27" | 01:04'23" |
| 12.1 | 05'32" | 01:04'44" |
展開計圈分析
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