10.0 km | 00:48:34 | 04:51/km日期: 2017-11-03 21:33 - 卡路里: 540 Cal - 總步數: 9462 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'29" / 04'59" / 04'57" / 04'46" / 04'45" / 04'44" / 04'44" / 04'43" / 04'42" / 04'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'47") | 1010 / 1010 | 181 / 101 |
| 2 | | 05'01" (+00'23") | 991 / 2002 | 189 / 105 |
| 3 | | 04'55" (+00'17") | 1005 / 3008 | 192 / 105 |
| 4 | | 04'49" (+00'11") | 999 / 4008 | 195 / 106 |
| 5 | | 04'44" (+00'06") | 1001 / 5010 | 196 / 107 |
| 6 | | 04'42" (+00'04") | 995 / 6005 | 198 / 107 |
| 7 | | 04'45" (+00'07") | 994 / 6999 | 197 / 106 |
| 8 | | 04'44" (+00'06") | 1010 / 8010 | 199 / 105 |
| 9 | | 04'41" (+00'03") | 998 / 9008 | 199 / 107 |
| 10 | | 04'38" | 992 / 10001 | 201 / 107 |
| 11 | | 09'48" (+05'10") | 10 / 10011 | 160 / 63 |
11月累積里程 : 312.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 04'57" | 00:15'25" |
| 4 | 04'46" | 00:20'11" |
| 5 | 04'45" | 00:24'56" |
| 6 | 04'44" | 00:29'40" |
| 7 | 04'44" | 00:34'24" |
| 8 | 04'43" | 00:39'07" |
| 9 | 04'42" | 00:43'49" |
| 10 | 04'39" | 00:48'28" |
| 10.0 | 08'19" | 00:48'34" |
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