9.3 km | 00:53:28 | 05:43/km日期: 2017-10-16 22:28 - 卡路里: 437 Cal - 總步數: 9520 - 平均步頻: 178 - 平均步幅: 98 cm
Pace: 06'19" / 05'41" / 05'28" / 05'41" / 05'39" / 05'29" / 05'35" / 05'45" / 05'43" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'50") | 1006 / 1006 | 178 / 89 |
| 2 | | 05'38" (+00'12") | 1007 / 2013 | 179 / 98 |
| 3 | | 05'28" (+00'02") | 1007 / 3020 | 179 / 101 |
| 4 | | 05'39" (+00'13") | 1004 / 4025 | 178 / 99 |
| 5 | | 05'36" (+00'10") | 1008 / 5034 | 180 / 98 |
| 6 | | 05'26" | 1007 / 6042 | 175 / 104 |
| 7 | | 05'33" (+00'07") | 1003 / 7045 | 178 / 100 |
| 8 | | 05'44" (+00'18") | 1001 / 8047 | 178 / 97 |
| 9 | | 05'41" (+00'15") | 1003 / 9050 | 177 / 98 |
| 10 | | 06'03" (+00'37") | 343 / 9394 | 164 / 100 |
10月累積里程 : 146.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 05'28" | 00:17'28" |
| 4 | 05'41" | 00:23'09" |
| 5 | 05'39" | 00:28'48" |
| 6 | 05'29" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 05'45" | 00:45'37" |
| 9 | 05'43" | 00:51'20" |
| 9.3 | 06'12" | 00:53'28" |
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