13.4 km | 01:05:24 | 04:52/km日期: 2017-11-06 16:40 - 卡路里: 819 Cal - 總步數: 12011 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 危險(88)
Pace: 05'18" / 05'03" / 05'06" / 05'03" / 04'54" / 04'47" / 04'50" / 04'48" / 04'46" / 04'47" / 04'40" / 04'46" / 04'46" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'37") | 1004 / 1004 | 181 / 104 |
| 2 | | 05'02" (+00'23") | 1000 / 2005 | 182 / 108 |
| 3 | | 05'04" (+00'25") | 1006 / 3011 | 182 / 108 |
| 4 | | 05'01" (+00'22") | 1005 / 4017 | 182 / 109 |
| 5 | | 04'51" (+00'12") | 1005 / 5022 | 183 / 112 |
| 6 | | 04'45" (+00'06") | 1000 / 6023 | 183 / 114 |
| 7 | | 04'50" (+00'11") | 1009 / 7032 | 183 / 112 |
| 8 | | 04'44" (+00'05") | 1010 / 8042 | 185 / 114 |
| 9 | | 04'44" (+00'05") | 1006 / 9049 | 184 / 114 |
| 10 | | 04'42" (+00'03") | 1000 / 10050 | 186 / 113 |
| 11 | | 04'39" | 1001 / 11051 | 184 / 116 |
| 12 | | 04'44" (+00'05") | 1000 / 12052 | 184 / 114 |
| 13 | | 04'48" (+00'09") | 1000 / 13052 | 184 / 112 |
| 14 | | 04'37" | 393 / 13445 | 184 / 116 |
11月累積里程 : 312.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 05'06" | 00:15'27" |
| 4 | 05'03" | 00:20'30" |
| 5 | 04'54" | 00:25'24" |
| 6 | 04'47" | 00:30'11" |
| 7 | 04'50" | 00:35'01" |
| 8 | 04'48" | 00:39'49" |
| 9 | 04'46" | 00:44'35" |
| 10 | 04'47" | 00:49'22" |
| 11 | 04'40" | 00:54'02" |
| 12 | 04'46" | 00:58'48" |
| 13 | 04'46" | 01:03'34" |
| 13.4 | 04'39" | 01:05'24" |
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