22.5 km | 02:33:02 | 06:48/km日期: 2017-11-05 07:00 - 總爬升: 557 m - 卡路里: 1205 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 08'32" / 07'07" / 12'57" / 05'49" / 07'14" / 06'30" / 06'44" / 06'18" / 06'44" / 08'39" / 05'09" / 05'10" / 07'13" / 05'16" / 06'41" / 07'21" / 05'08" / 05'15" / 06'42" / 06'55" / 07'04" / 05'36" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+03'23") | 1000 / 1000 |
2 | | 07'07" (+01'59") | 1000 / 2000 |
3 | | 12'57" (+07'49") | 1000 / 3000 |
4 | | 05'49" (+00'41") | 1000 / 4000 |
5 | | 07'13" (+02'05") | 1000 / 5000 |
6 | | 06'29" (+01'21") | 1000 / 6000 |
7 | | 06'44" (+01'36") | 1000 / 7000 |
8 | | 06'17" (+01'09") | 1000 / 8000 |
9 | | 06'43" (+01'35") | 1000 / 9000 |
10 | | 08'39" (+03'31") | 1000 / 10000 |
11 | | 05'08" | 1000 / 11000 |
12 | | 05'10" (+00'02") | 1000 / 12000 |
13 | | 07'12" (+02'04") | 1000 / 13000 |
14 | | 05'15" (+00'07") | 1000 / 14000 |
15 | | 06'41" (+01'33") | 1000 / 15000 |
16 | | 07'20" (+02'12") | 1000 / 16000 |
17 | | 05'08" | 1000 / 17000 |
18 | | 05'14" (+00'06") | 1000 / 18000 |
19 | | 06'42" (+01'34") | 1000 / 19000 |
20 | | 06'55" (+01'47") | 1000 / 20000 |
21 | | 07'03" (+01'55") | 1000 / 21000 |
22 | | 05'36" (+00'28") | 1000 / 22000 |
23 | | 06'10" (+01'02") | 479 / 22479 |
台北市John Hsu
台北市John Hsu
台北市John Hsu