17.1 km | 01:42:21 | 05:59/km日期: 2017-11-07 20:03 - 平均心率: 145 - 卡路里: 964 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 05'59" / 05'35" / 05'48" / 06'05" / 05'43" / 05'54" / 05'49" / 06'08" / 13'02" / 06'42" / 06'14" / 06'05" / 06'06" / 06'05" / 06'03" / 06'01" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'31") | 834 / 834 |
| 2 | | 05'30" (+00'02") | 1000 / 1834 |
| 3 | | 05'50" (+00'22") | 768 / 2603 |
| 4 | | 06'02" (+00'34") | 827 / 3431 |
| 5 | | 05'47" (+00'19") | 1000 / 4431 |
| 6 | | 05'53" (+00'25") | 1000 / 5431 |
| 7 | | 05'48" (+00'20") | 1000 / 6431 |
| 8 | | 06'01" (+00'33") | 1000 / 7431 |
| 9 | | 06'28" (+01'00") | 1000 / 8431 |
| 10 | | 06'08" (+00'40") | 1000 / 9431 |
| 11 | | 06'23" (+00'55") | 1000 / 10431 |
| 12 | | 06'11" (+00'43") | 1000 / 11431 |
| 13 | | 06'07" (+00'39") | 1000 / 12431 |
| 14 | | 06'06" (+00'38") | 1000 / 13431 |
| 15 | | 05'59" (+00'31") | 1000 / 14431 |
| 16 | | 06'15" (+00'47") | 1000 / 15431 |
| 17 | | 05'28" | 1000 / 16431 |
| 18 | | 05'41" (+00'13") | 644 / 17075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 195.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 06'05" | 00:23'27" |
| 5 | 05'43" | 00:29'10" |
| 6 | 05'54" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 06'08" | 00:47'01" |
| 9 | 13'02" | 01:00'03" |
| 10 | 06'42" | 01:06'45" |
| 11 | 06'14" | 01:12'59" |
| 12 | 06'05" | 01:19'04" |
| 13 | 06'06" | 01:25'10" |
| 14 | 06'05" | 01:31'15" |
| 15 | 06'03" | 01:37'18" |
| 16 | 06'01" | 01:43'19" |
| 17 | 05'29" | 01:48'48" |
| 17.1 | 05'17" | 01:49'12" |
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