10.5 km | 01:18:53 | 07:32/km日期: 2017-11-08 18:27 - 卡路里: 904 Cal - 平均步頻: 160
Pace: 07'32" / 07'30" / 07'33" / 07'40" / 07'50" / 07'24" / 07'37" / 07'35" / 07'30" / 07'35" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'07") | 1000 / 1000 |
| 2 | | 07'29" (+00'05") | 1000 / 2000 |
| 3 | | 07'33" (+00'09") | 1000 / 3000 |
| 4 | | 07'40" (+00'16") | 1000 / 4000 |
| 5 | | 07'49" (+00'25") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 07'37" (+00'13") | 1000 / 7000 |
| 8 | | 07'34" (+00'10") | 1000 / 8000 |
| 9 | | 07'30" (+00'06") | 1000 / 9000 |
| 10 | | 07'24" | 1000 / 10000 |
| 11 | | 07'03" | 466 / 10466 |
11月累積里程 :
127.75 km 
UNDER ARMOUR Bandit2 累積 :
449.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'30" | 00:15'02" |
| 3 | 07'33" | 00:22'35" |
| 4 | 07'40" | 00:30'15" |
| 5 | 07'50" | 00:38'05" |
| 6 | 07'24" | 00:45'29" |
| 7 | 07'37" | 00:53'06" |
| 8 | 07'35" | 01:00'41" |
| 9 | 07'30" | 01:08'11" |
| 10 | 07'35" | 01:15'46" |
| 10.5 | 10'19" | 01:20'35" |
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