6.0 km | 00:35:58 | 05:58/km日期: 2017-11-07 16:29 - 卡路里: 465 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'51" / 05'53" / 05'53" / 06'02" / 06'06" / 06'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2001 |
| 3 | | 05'52" (+00'01") | 1000 / 3002 |
| 4 | | 06'01" (+00'10") | 1000 / 4003 |
| 5 | | 06'05" (+00'14") | 1000 / 5004 |
| 6 | | 06'08" (+00'17") | 1000 / 6005 |
| 7 | | 07'39" (+01'48") | 11 / 6017 |
11月累積里程 : 154.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'53" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 06'02" | 00:23'39" |
| 5 | 06'06" | 00:29'45" |
| 6 | 06'06" | 00:35'51" |
| 6.0 | 06'48" | 00:35'58" |
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