5.3 km | 00:24:55 | 04:40/km日期: 2015-12-10 20:03 - 卡路里: 259 Cal
Pace: 04'55" / 06'07" / 04'38" / 04'37" / 05'50" / 17'04" /
12月累積里程 : 62.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'07" | 00:11'02" |
| 3 | 04'38" | 00:15'40" |
| 4 | 04'37" | 00:20'17" |
| 5 | 05'50" | 00:26'07" |
| 5.3 | 17'03" | 00:31'46" |
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