10.3 km | 00:50:47 | 04:55/km日期: 2017-11-09 10:08 - 卡路里: 529 Cal - 總步數: 9002 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 05'28" / 05'14" / 05'00" / 05'01" / 04'44" / 05'01" / 04'45" / 04'42" / 04'42" / 04'38" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'49") | 1005 / 1005 | 170 / 108 |
| 2 | | 05'11" (+00'34") | 1008 / 2013 | 173 / 111 |
| 3 | | 04'58" (+00'21") | 1006 / 3019 | 175 / 114 |
| 4 | | 04'58" (+00'21") | 1006 / 4026 | 174 / 114 |
| 5 | | 04'44" (+00'07") | 1007 / 5033 | 178 / 117 |
| 6 | | 04'58" (+00'21") | 1010 / 6043 | 180 / 111 |
| 7 | | 04'40" (+00'03") | 1000 / 7043 | 179 / 118 |
| 8 | | 04'41" (+00'04") | 1011 / 8054 | 179 / 118 |
| 9 | | 04'37" | 1004 / 9058 | 181 / 119 |
| 10 | | 04'38" (+00'01") | 1007 / 10066 | 181 / 118 |
| 11 | | 04'34" | 324 / 10390 | 177 / 122 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'00" | 00:15'42" |
| 4 | 05'01" | 00:20'43" |
| 5 | 04'44" | 00:25'27" |
| 6 | 05'01" | 00:30'28" |
| 7 | 04'45" | 00:35'13" |
| 8 | 04'42" | 00:39'55" |
| 9 | 04'42" | 00:44'37" |
| 10 | 04'38" | 00:49'15" |
| 10.3 | 04'43" | 00:50'47" |
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