15.1 km | 01:28:03 | 05:49/km日期: 2017-11-09 18:42 - 卡路里: 793 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 06'23" / 05'45" / 05'44" / 05'41" / 05'45" / 05'49" / 06'05" / 05'53" / 05'52" / 05'50" / 05'51" / 05'49" / 05'50" / 05'35" / 05'39" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'46") | 991 / 991 |
2 | | 05'45" (+00'09") | 1002 / 1994 |
3 | | 05'43" (+00'07") | 1000 / 2994 |
4 | | 05'40" (+00'04") | 1010 / 4004 |
5 | | 05'45" (+00'09") | 999 / 5004 |
6 | | 05'50" (+00'14") | 1005 / 6009 |
7 | | 06'03" (+00'27") | 1004 / 7013 |
8 | | 05'52" (+00'16") | 1000 / 8013 |
9 | | 05'53" (+00'17") | 996 / 9009 |
10 | | 05'49" (+00'13") | 1001 / 10011 |
11 | | 05'51" (+00'15") | 999 / 11011 |
12 | | 05'47" (+00'11") | 1004 / 12015 |
13 | | 05'49" (+00'13") | 1002 / 13018 |
14 | | 05'36" | 996 / 14015 |
15 | | 05'39" (+00'03") | 1006 / 15021 |
16 | | 05'40" (+00'04") | 76 / 15097 |
11月累積里程 : 292.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'45" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'41" | 00:23'33" |
5 | 05'45" | 00:29'18" |
6 | 05'49" | 00:35'07" |
7 | 06'05" | 00:41'12" |
8 | 05'53" | 00:47'05" |
9 | 05'52" | 00:52'57" |
10 | 05'50" | 00:58'47" |
11 | 05'51" | 01:04'38" |
12 | 05'49" | 01:10'27" |
13 | 05'50" | 01:16'17" |
14 | 05'35" | 01:21'52" |
15 | 05'39" | 01:27'31" |
15.1 | 05'26" | 01:28'03" |