6.0 km | 00:33:11 | 05:30/km日期: 2017-11-10 07:03 - 卡路里: 293 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 06'02" / 05'34" / 05'24" / 05'24" / 05'11" / 05'27" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'51") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'26" (+00'15") | 1000 / 6000 |
7 | | 08'10" (+02'59") | 19 / 6019 |
11月累積里程 : 264.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'34" | 00:11'36" |
3 | 05'24" | 00:17'00" |
4 | 05'24" | 00:22'24" |
5 | 05'11" | 00:27'35" |
6 | 05'27" | 00:33'02" |
6.0 | 08'28" | 00:33'12" |