10.1 km | 00:54:07 | 05:21/km日期: 2017-11-10 17:46 - 總爬升: 127 m - 卡路里: 635 Cal - 總步數: 10246 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'51" / 05'24" / 05'19" / 05'07" / 05'08" / 05'13" / 05'18" / 05'18" / 05'20" / 05'33" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'44") | 1008 / 1008 | 183 / 93 |
2 | | 05'23" (+00'18") | 1002 / 2011 | 189 / 98 |
3 | | 05'17" (+00'12") | 1006 / 3017 | 190 / 99 |
4 | | 05'07" (+00'02") | 1008 / 4025 | 190 / 102 |
5 | | 05'05" | 1006 / 5032 | 191 / 102 |
6 | | 05'11" (+00'06") | 1004 / 6037 | 190 / 101 |
7 | | 05'15" (+00'10") | 1006 / 7044 | 190 / 99 |
8 | | 05'15" (+00'10") | 1006 / 8050 | 190 / 99 |
9 | | 05'16" (+00'11") | 1000 / 9051 | 190 / 99 |
10 | | 05'34" (+00'29") | 1003 / 10054 | 188 / 94 |
11 | | 06'11" (+01'06") | 86 / 10140 | 180 / 89 |
11月累積里程 : 211.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'24" | 00:11'15" |
3 | 05'19" | 00:16'34" |
4 | 05'07" | 00:21'41" |
5 | 05'08" | 00:26'49" |
6 | 05'13" | 00:32'02" |
7 | 05'18" | 00:37'20" |
8 | 05'18" | 00:42'38" |
9 | 05'20" | 00:47'58" |
10 | 05'33" | 00:53'31" |
10.1 | 06'58" | 00:54'07" |