21.4 km | 02:14:51 | 06:18/km日期: 2017-09-03 01:30 - 卡路里: 1481 Cal
Pace: 05'19" / 05'37" / 05'41" / 05'56" / 05'56" / 05'40" / 05'46" / 05'51" / 05'14" / 05'58" / 05'51" / 06'00" / 06'25" / 06'11" / 06'35" / 06'43" / 07'25" / 07'11" / 07'06" / 07'19" / 07'02" / 11'09" /
9月累積里程 : 124.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'37" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 05'56" | 00:22'33" |
| 5 | 05'56" | 00:28'29" |
| 6 | 05'40" | 00:34'09" |
| 7 | 05'46" | 00:39'55" |
| 8 | 05'51" | 00:45'46" |
| 9 | 05'14" | 00:51'00" |
| 10 | 05'58" | 00:56'58" |
| 11 | 05'51" | 01:02'49" |
| 12 | 06'00" | 01:08'49" |
| 13 | 06'25" | 01:15'14" |
| 14 | 06'11" | 01:21'25" |
| 15 | 06'35" | 01:28'00" |
| 16 | 06'43" | 01:34'43" |
| 17 | 07'25" | 01:42'08" |
| 18 | 07'11" | 01:49'19" |
| 19 | 07'06" | 01:56'25" |
| 20 | 07'19" | 02:03'44" |
| 21 | 07'02" | 02:10'46" |
| 21.4 | 11'08" | 02:14'51" |
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