10.7 km | 01:01:43 | 05:47/km日期: 2017-10-31 21:10 - 總爬升: 149 m - 卡路里: 901 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 05'26" / 05'41" / 05'42" / 05'52" / 05'56" / 05'43" / 05'55" / 05'52" / 05'53" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'25") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 05'54" (+00'28") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'52" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" (+00'24") | 1000 / 10000 |
| 11 | | 05'45" (+00'19") | 672 / 10672 |
10月累積里程 : 160.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'41" | 00:11'07" |
| 3 | 05'42" | 00:16'49" |
| 4 | 05'52" | 00:22'41" |
| 5 | 05'56" | 00:28'37" |
| 6 | 05'43" | 00:34'20" |
| 7 | 05'55" | 00:40'15" |
| 8 | 05'52" | 00:46'07" |
| 9 | 05'53" | 00:52'00" |
| 10 | 05'51" | 00:57'51" |
| 10.7 | 05'44" | 01:01'43" |
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