21.0 km | 01:32:20 | 04:23/km日期: 2017-11-14 16:23 - 卡路里: 1134 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 04'53" / 04'37" / 05'20" / 04'24" / 04'24" / 04'22" / 04'23" / 04'23" / 04'21" / 04'19" / 04'22" / 04'23" / 05'43" / 04'22" / 04'19" / 04'21" / 04'21" / 04'21" / 04'18" / 04'19" / 04'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'34") | 1000 / 1000 |
2 | | 04'37" (+00'19") | 1000 / 2000 |
3 | | 04'25" (+00'07") | 1000 / 3000 |
4 | | 04'24" (+00'06") | 1000 / 4000 |
5 | | 04'23" (+00'05") | 1000 / 5000 |
6 | | 04'21" (+00'03") | 1000 / 6000 |
7 | | 04'23" (+00'05") | 1000 / 7000 |
8 | | 04'23" (+00'05") | 1000 / 8000 |
9 | | 04'20" (+00'02") | 1000 / 9000 |
10 | | 04'18" | 1000 / 10000 |
11 | | 04'22" (+00'04") | 1000 / 11000 |
12 | | 04'22" (+00'04") | 1000 / 12000 |
13 | | 04'20" (+00'02") | 1000 / 13000 |
14 | | 04'22" (+00'04") | 1000 / 14000 |
15 | | 04'18" | 1000 / 15000 |
16 | | 04'21" (+00'03") | 1000 / 16000 |
17 | | 04'21" (+00'03") | 1000 / 17000 |
18 | | 04'20" (+00'02") | 1000 / 18000 |
19 | | 04'18" | 1000 / 19000 |
20 | | 04'18" | 1000 / 20000 |
21 | | 04'19" (+00'01") | 1000 / 21000 |
22 | | 04'24" (+00'06") | 5 / 21005 |
彰化睡覺不是很好🤪🤪🤪