10.4 km | 00:57:30 | 05:33/km日期: 2017-11-13 22:27 - 總爬升: 128 m - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'23" / 05'24" / 05'37" / 05'14" / 05'43" / 05'25" / 05'25" / 05'51" / 05'23" / 05'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'03") | 999 / 999 |
2 | | 05'28" (+00'14") | 1004 / 2003 |
3 | | 05'35" (+00'21") | 1004 / 3008 |
4 | | 05'14" | 998 / 4006 |
5 | | 05'40" (+00'26") | 1008 / 5014 |
6 | | 05'27" (+00'13") | 1005 / 6020 |
7 | | 05'27" (+00'13") | 1010 / 7030 |
8 | | 05'49" (+00'35") | 995 / 8026 |
9 | | 05'22" (+00'08") | 996 / 9022 |
10 | | 05'53" (+00'39") | 1007 / 10030 |
11 | | 05'55" (+00'41") | 348 / 10379 |
11月累積里程 :
103.90 km ASICS NIMBUS-18 累積 :
1343.4 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'24" | 00:10'47" |
3 | 05'37" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'43" | 00:27'21" |
6 | 05'25" | 00:32'46" |
7 | 05'25" | 00:38'11" |
8 | 05'51" | 00:44'02" |
9 | 05'23" | 00:49'25" |
10 | 05'56" | 00:55'21" |
10.4 | 05'58" | 00:57'30" |