21.1 km | 02:33:21 | 07:16/km日期: 2017-11-11 09:58 - 總爬升: 467 m - 平均心率: 156 - 卡路里: 1199 Cal - 總步數: 27660 - 平均步頻: 180 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'42" / 07'39" / 06'37" / 06'01" / 05'29" / 05'39" / 07'31" / 06'24" / 07'01" / 07'34" / 06'23" / 07'15" / 08'53" / 11'19" / 06'00" / 06'05" / 07'46" / 06'11" / 07'42" / 10'02" / 07'08" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+02'13") | 1001 / 1001 | 169 / 76 |
| 2 | | 07'36" (+02'07") | 1006 / 2008 | 172 / 76 |
| 3 | | 06'36" (+01'07") | 1001 / 3009 | 175 / 86 |
| 4 | | 05'58" (+00'29") | 1006 / 4015 | 177 / 94 |
| 5 | | 05'29" | 1007 / 5022 | 180 / 101 |
| 6 | | 05'35" (+00'06") | 1000 / 6022 | 177 / 100 |
| 7 | | 07'31" (+02'02") | 1007 / 7030 | 174 / 76 |
| 8 | | 06'22" (+00'53") | 1008 / 8039 | 178 / 87 |
| 9 | | 07'07" (+01'38") | 1008 / 9047 | 178 / 78 |
| 10 | | 07'26" (+01'57") | 1001 / 10049 | 174 / 76 |
| 11 | | 06'24" (+00'55") | 1010 / 11059 | 177 / 88 |
| 12 | | 07'13" (+01'44") | 1004 / 12064 | 179 / 77 |
| 13 | | 09'05" (+03'36") | 1006 / 13070 | 189 / 57 |
| 14 | | 11'03" (+05'34") | 1000 / 14071 | 179 / 50 |
| 15 | | 06'01" (+00'32") | 1003 / 15075 | 178 / 92 |
| 16 | | 06'05" (+00'36") | 1001 / 16076 | 178 / 92 |
| 17 | | 07'43" (+02'14") | 1008 / 17085 | 183 / 70 |
| 18 | | 06'07" (+00'38") | 1005 / 18090 | 178 / 91 |
| 19 | | 07'55" (+02'26") | 1005 / 19096 | 197 / 63 |
| 20 | | 09'59" (+04'30") | 1005 / 20102 | 199 / 50 |
| 21 | | 07'00" (+01'31") | 1000 / 21102 | 175 / 81 |
苗栗陳亮亮
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