10.2 km | 01:06:08 | 06:27/km日期: 2017-11-17 18:30 - 平均心率: 147 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84%
Pace: 06'21" / 06'18" / 06'24" / 06'35" / 06'41" / 12'17" / 06'38" / 06'32" / 06'18" / 06'18" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'24" (+00'07") | 1000 / 3000 |
| 4 | | 06'34" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'24") | 1000 / 5000 |
| 6 | | 06'37" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'15") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'18" (+00'01") | 1000 / 10000 |
| 11 | | 06'20" (+00'03") | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
113.03 km 
MIZUNO WAVE Rider 16 累積 :
16464.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'24" | 00:19'03" |
| 4 | 06'35" | 00:25'38" |
| 5 | 06'41" | 00:32'19" |
| 6 | 12'17" | 00:44'36" |
| 7 | 06'38" | 00:51'14" |
| 8 | 06'32" | 00:57'46" |
| 9 | 06'18" | 01:04'04" |
| 10 | 06'18" | 01:10'22" |
| 10.2 | 06'21" | 01:11'50" |
展開計圈分析
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