8.1 km | 00:49:11 | 06:02/km日期: 2017-11-17 20:05 - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 85% - PM2.5: 危險(83)
Pace: 05'48" / 05'14" / 05'11" / 07'45" / 05'48" / 07'09" / 05'03" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 07'44" (+02'41") | 1000 / 4000 |
| 5 | | 05'48" (+00'45") | 1000 / 5000 |
| 6 | | 07'07" (+02'04") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 06'30" (+01'27") | 1000 / 8000 |
| 9 | | 05'24" (+00'21") | 132 / 8132 |
11月累積里程 : 178.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'14" | 00:11'02" |
| 3 | 05'11" | 00:16'13" |
| 4 | 07'45" | 00:23'58" |
| 5 | 05'48" | 00:29'46" |
| 6 | 07'09" | 00:36'55" |
| 7 | 05'03" | 00:41'58" |
| 8 | 06'30" | 00:48'28" |
| 8.1 | 05'30" | 00:49'12" |
展開計圈分析
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