7.2 km | 00:44:04 | 06:07/km日期: 2017-11-17 17:14 - 卡路里: 631 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 05'54" / 05'42" / 05'30" / 06'57" / 11'59" / 05'36" / 05'47" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 06'56" (+01'27") | 1000 / 4000 |
| 5 | | 07'33" (+02'04") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" | 198 / 7198 |
11月累積里程 : 100.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'30" | 00:17'06" |
| 4 | 06'57" | 00:24'03" |
| 5 | 11'59" | 00:36'02" |
| 6 | 05'36" | 00:41'38" |
| 7 | 05'47" | 00:47'25" |
| 7.2 | 05'27" | 00:48'30" |
展開計圈分析
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