12.6 km | 01:11:53 | 05:40/km日期: 2013-12-19 18:00 - 地點: 中央校園 - 天氣: 寒冷 - 卡路里: 901 Cal - 溫度: 11°C - 濕度: 89%
Pace: 05'39" / 05'34" / 05'39" / 05'26" / 05'24" / 05'20" / 05'41" / 05'41" / 05'54" / 05'47" / 05'51" / 05'46" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1001 / 2002 |
| 3 | | 05'37" (+00'17") | 1009 / 3011 |
| 4 | | 05'26" (+00'06") | 1004 / 4016 |
| 5 | | 05'24" (+00'04") | 1005 / 5021 |
| 6 | | 05'20" | 999 / 6020 |
| 7 | | 05'42" (+00'22") | 1011 / 7032 |
| 8 | | 05'40" (+00'20") | 997 / 8029 |
| 9 | | 05'53" (+00'33") | 1007 / 9037 |
| 10 | | 05'46" (+00'26") | 1010 / 10047 |
| 11 | | 05'51" (+00'31") | 996 / 11043 |
| 12 | | 05'45" (+00'25") | 1008 / 12052 |
| 13 | | 05'58" (+00'38") | 653 / 12706 |
12月累積里程 :
200.98 km 
Vibram FiveFingers BIKILA 累積 :
176.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'39" | 00:16'52" |
| 4 | 05'26" | 00:22'18" |
| 5 | 05'24" | 00:27'42" |
| 6 | 05'20" | 00:33'02" |
| 7 | 05'41" | 00:38'43" |
| 8 | 05'41" | 00:44'24" |
| 9 | 05'54" | 00:50'18" |
| 10 | 05'47" | 00:56'05" |
| 11 | 05'51" | 01:01'56" |
| 12 | 05'46" | 01:07'42" |
| 12.6 | 06'26" | 01:11'53" |
展開計圈分析
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