16.0 km | 01:33:52 | 05:51/km日期: 2017-11-18 16:29 - 卡路里: 1124 Cal - 總步數: 15992 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'52" / 05'42" / 05'46" / 05'45" / 05'43" / 05'45" / 05'47" / 05'48" / 05'45" / 05'44" / 06'40" / 05'46" / 05'47" / 06'00" / 05'57" / 05'51" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 | 172 / 98 |
| 2 | | 05'42" (+00'02") | 1008 / 2009 | 175 / 100 |
| 3 | | 05'41" (+00'01") | 1005 / 3014 | 174 / 100 |
| 4 | | 05'43" (+00'03") | 1005 / 4019 | 173 / 100 |
| 5 | | 05'42" (+00'02") | 1002 / 5022 | 173 / 100 |
| 6 | | 05'45" (+00'05") | 1006 / 6029 | 172 / 100 |
| 7 | | 05'45" (+00'05") | 1005 / 7034 | 170 / 101 |
| 8 | | 05'44" (+00'04") | 1001 / 8036 | 171 / 101 |
| 9 | | 05'44" (+00'04") | 1012 / 9049 | 169 / 102 |
| 10 | | 05'40" | 1007 / 10057 | 167 / 105 |
| 11 | | 06'37" (+00'57") | 1005 / 11062 | 153 / 98 |
| 12 | | 05'43" (+00'03") | 1009 / 12072 | 170 / 102 |
| 13 | | 05'42" (+00'02") | 1008 / 13081 | 172 / 101 |
| 14 | | 05'59" (+00'19") | 1004 / 14086 | 171 / 97 |
| 15 | | 05'53" (+00'13") | 1008 / 15094 | 170 / 99 |
| 16 | | 05'51" (+00'11") | 1002 / 16097 | 168 / 101 |
11月累積里程 :
135.95 km 
MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'46" | 00:17'20" |
| 4 | 05'45" | 00:23'05" |
| 5 | 05'43" | 00:28'48" |
| 6 | 05'45" | 00:34'33" |
| 7 | 05'47" | 00:40'20" |
| 8 | 05'48" | 00:46'08" |
| 9 | 05'45" | 00:51'53" |
| 10 | 05'44" | 00:57'37" |
| 11 | 06'40" | 01:04'17" |
| 12 | 05'46" | 01:10'03" |
| 13 | 05'47" | 01:15'50" |
| 14 | 06'00" | 01:21'50" |
| 15 | 05'57" | 01:27'47" |
| 16 | 05'51" | 01:33'38" |
| 16.0 | 07'34" | 01:33'52" |
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