11.2 km | 01:01:57 | 05:31/km日期: 2017-11-21 18:47 - 卡路里: 605 Cal - 總步數: 10131 - 平均步頻: 163 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'19" / 05'57" / 05'34" / 05'38" / 05'23" / 05'16" / 05'17" / 05'15" / 05'21" / 05'27" / 05'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'03") | 1005 / 1005 | 158 / 100 |
| 2 | | 05'55" (+00'42") | 1003 / 2009 | 162 / 104 |
| 3 | | 05'34" (+00'21") | 1008 / 3017 | 162 / 110 |
| 4 | | 05'32" (+00'19") | 1001 / 4018 | 163 / 110 |
| 5 | | 05'23" (+00'10") | 1003 / 5021 | 163 / 113 |
| 6 | | 05'14" (+00'01") | 1003 / 6025 | 164 / 116 |
| 7 | | 05'14" (+00'01") | 1005 / 7031 | 165 / 115 |
| 8 | | 05'13" | 1004 / 8036 | 164 / 115 |
| 9 | | 05'18" (+00'05") | 1003 / 9039 | 163 / 114 |
| 10 | | 05'23" (+00'10") | 1000 / 10039 | 164 / 112 |
| 11 | | 05'15" (+00'02") | 1005 / 11045 | 169 / 112 |
| 12 | | 05'37" (+00'24") | 213 / 11258 | 164 / 108 |
11月累積里程 : 209.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 05'34" | 00:17'50" |
| 4 | 05'38" | 00:23'28" |
| 5 | 05'23" | 00:28'51" |
| 6 | 05'16" | 00:34'07" |
| 7 | 05'17" | 00:39'24" |
| 8 | 05'15" | 00:44'39" |
| 9 | 05'21" | 00:50'00" |
| 10 | 05'27" | 00:55'27" |
| 11 | 05'15" | 01:00'42" |
| 11.2 | 05'51" | 01:01'57" |
展開計圈分析
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