17.4 km | 07:41:33 | 26:27/km日期: 2017-11-19 09:02 - 總爬升: 552 m - 卡路里: 941 Cal - 總步數: 8570 - 平均步頻: 18 - 平均步幅: 203 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 28'25" / 29'32" / 45'11" / 14'32" / 24'02" / 18'42" / 22'15" / 82'37" / 15'53" / 19'55" / 16'34" / 17'56" / 14'31" / 24'08" / 28'58" / 18'58" / 24'12" / 34'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 28'24" (+14'16") | 1000 / 1000 | 13 / 267 |
| 2 | | 29'22" (+15'14") | 1005 / 2005 | 39 / 86 |
| 3 | | 45'02" (+30'54") | 1006 / 3011 | 17 / 130 |
| 4 | | 14'22" (+00'14") | 1007 / 4019 | 10 / 637 |
| 5 | | 24'44" (+10'36") | 1007 / 5026 | 7 / 572 |
| 6 | | 18'17" (+04'09") | 1000 / 6027 | 5 / 980 |
| 7 | | 23'10" (+09'02") | 1003 / 7030 | 25 / 171 |
| 8 | | 01:24'19" (+10'11") | 1002 / 8033 | 21 / 55 |
| 9 | | 14'08" | 1001 / 9034 | 2 / 2781 |
| 10 | | 19'35" (+05'27") | 1004 / 10039 | 44 / 114 |
| 11 | | 18'10" (+04'02") | 1006 / 11045 | 15 / 354 |
| 12 | | 15'41" (+01'33") | 1007 / 12052 | 26 / 239 |
| 13 | | 15'44" (+01'36") | 1000 / 13052 | 8 / 757 |
| 14 | | 26'33" (+12'25") | 1000 / 14053 | 16 / 225 |
| 15 | | 29'22" (+15'14") | 1003 / 15056 | 11 / 302 |
| 16 | | 17'33" (+03'25") | 1003 / 16059 | 15 / 371 |
| 17 | | 24'52" (+10'44") | 1003 / 17063 | 22 / 181 |
| 18 | | 23'42" (+09'34") | 440 / 17504 | 9 / 440 |
11月累積里程 : 281.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'25" | 00:28'25" |
| 2 | 29'32" | 00:57'57" |
| 3 | 45'11" | 01:43'08" |
| 4 | 14'32" | 01:57'40" |
| 5 | 24'02" | 02:21'42" |
| 6 | 18'42" | 02:40'24" |
| 7 | 22'15" | 03:02'39" |
| 8 | 82'37" | 04:25'16" |
| 9 | 15'53" | 04:41'09" |
| 10 | 19'55" | 05:01'04" |
| 11 | 16'34" | 05:17'38" |
| 12 | 17'56" | 05:35'34" |
| 13 | 14'31" | 05:50'05" |
| 14 | 24'08" | 06:14'13" |
| 15 | 28'58" | 06:43'11" |
| 16 | 18'58" | 07:02'09" |
| 17 | 24'12" | 07:26'21" |
| 17.4 | 34'29" | 07:41'33" |
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