全馬 | 04:57:51 | 07:03/km | 第4馬官方成績 |
日期 | 2013-12-15 |
成績 | 04:57:51 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'12" (+01'40") | 00:58'44" |
| 00:28'32" |
| 00:32'10" (+03'38") | 01:05'04" (+06'20") |
| 00:32'54" (+04'22") |
| 00:33'39" (+05'07") | 01:08'18" (+09'34") |
| 00:34'39" (+06'07") |
| 00:36'31" (+07'59") | 01:15'23" (+16'39") |
| 00:38'52" (+10'20") |
|
日期: 2013-12-15 07:03 - 總爬升: 1073 m - 地點: 2013 Taipei Marathon - 天氣: raining all the way - 卡路里: 2620 Cal - 溫度: 20°C - 濕度: 95%
under 5 hr, better than last year, not so satisfied because of the rain
賽前宣言: 挑戰去年的不良記錄
12月累積里程 :
130.87 km New Balance m1400 累積 :
736.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'09" | 00:12'48" |
3 | 05'58" | 00:18'46" |
4 | 06'06" | 00:24'52" |
5 | 05'20" | 00:30'12" |
6 | 05'55" | 00:36'07" |
7 | 06'13" | 00:42'20" |
8 | 05'26" | 00:47'46" |
9 | 04'43" | 00:52'29" |
10 | 06'15" | 00:58'44" |
11 | 05'50" | 01:04'34" |
12 | 06'45" | 01:11'19" |
13 | 06'15" | 01:17'34" |
14 | 06'49" | 01:24'23" |
15 | 06'31" | 01:30'54" |
16 | 06'38" | 01:37'32" |
17 | 07'00" | 01:44'32" |
18 | 06'33" | 01:51'05" |
19 | 06'20" | 01:57'25" |
20 | 06'23" | 02:03'48" |
21 | 06'47" | 02:10'35" |
22 | 06'29" | 02:17'04" |
23 | 06'37" | 02:23'41" |
24 | 06'48" | 02:30'29" |
25 | 06'58" | 02:37'27" |
26 | 06'29" | 02:43'56" |
27 | 07'25" | 02:51'21" |
28 | 06'26" | 02:57'47" |
29 | 07'01" | 03:04'48" |
30 | 07'18" | 03:12'06" |
31 | 07'03" | 03:19'09" |
32 | 07'45" | 03:26'54" |
33 | 06'47" | 03:33'41" |
34 | 07'01" | 03:40'42" |
35 | 07'55" | 03:48'37" |
36 | 07'31" | 03:56'08" |
37 | 08'02" | 04:04'10" |
38 | 07'52" | 04:12'02" |
39 | 07'39" | 04:19'41" |
40 | 07'48" | 04:27'29" |
41 | 08'13" | 04:35'42" |
42 | 05'38" | 04:41'20" |
43 | 06'25" | 04:47'45" |
44 | 06'27" | 04:54'12" |
44.7 | 05'23" | 04:57'51" |