24.0 km | 02:52:17 | 07:10/km日期: 2017-11-19 06:33 - 總爬升: 594 m - 平均心率: 146 - 卡路里: 1426 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 07'31" / 07'46" / 09'05" / 07'18" / 07'45" / 06'56" / 11'17" / 08'09" / 08'02" / 10'09" / 07'48" / 08'41" / 24'22" / 08'09" / 06'43" / 07'59" / 06'16" / 10'31" / 08'17" / 06'00" / 05'57" / 05'22" / 05'08" / 05'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'24") | 1000 / 1000 |
2 | | 07'34" (+02'27") | 1000 / 2000 |
3 | | 08'23" (+03'16") | 1000 / 3000 |
4 | | 07'18" (+02'11") | 1000 / 4000 |
5 | | 07'28" (+02'21") | 1000 / 5000 |
6 | | 06'42" (+01'35") | 1000 / 6000 |
7 | | 07'47" (+02'40") | 1000 / 7000 |
8 | | 08'08" (+03'01") | 1000 / 8000 |
9 | | 08'01" (+02'54") | 1000 / 9000 |
10 | | 09'22" (+04'15") | 1000 / 10000 |
11 | | 07'47" (+02'40") | 1000 / 11000 |
12 | | 08'32" (+03'25") | 1000 / 12000 |
13 | | 08'31" (+03'24") | 1000 / 13000 |
14 | | 08'09" (+03'02") | 1000 / 14000 |
15 | | 06'43" (+01'36") | 1000 / 15000 |
16 | | 06'16" (+01'09") | 1000 / 16000 |
17 | | 06'15" (+01'08") | 1000 / 17000 |
18 | | 06'45" (+01'38") | 1000 / 18000 |
19 | | 06'29" (+01'22") | 1000 / 19000 |
20 | | 06'00" (+00'53") | 1000 / 20000 |
21 | | 05'56" (+00'49") | 1000 / 21000 |
22 | | 05'21" (+00'14") | 1000 / 22000 |
23 | | 05'07" | 1000 / 23000 |
24 | | 05'50" (+00'43") | 1000 / 24000 |
高雄程至謙
高雄程至謙
高雄程至謙