10.4 km | 00:57:42 | 05:32/km日期: 2017-11-22 19:40 - 總爬升: 104 m - 卡路里: 431 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'53" / 05'36" / 05'47" / 05'57" / 05'33" / 05'41" / 05'38" / 05'39" / 05'30" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1003 / 1003 |
| 2 | | 05'31" (+00'39") | 1012 / 2015 |
| 3 | | 05'51" (+00'59") | 1004 / 3019 |
| 4 | | 05'55" (+01'03") | 1003 / 4023 |
| 5 | | 05'30" (+00'38") | 1006 / 5030 |
| 6 | | 05'44" (+00'52") | 1002 / 6032 |
| 7 | | 05'36" (+00'44") | 1003 / 7036 |
| 8 | | 05'37" (+00'45") | 988 / 8024 |
| 9 | | 05'29" (+00'37") | 1019 / 9044 |
| 10 | | 05'18" (+00'26") | 990 / 10035 |
| 11 | | 05'31" (+00'39") | 364 / 10400 |
林文晴加油!冬山河50，我想配6分整速，五小時完賽，有列車可以跟嗎？🤔
11月累積里程 : 254.37 km
Android - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'36" | 00:10'29" |
| 3 | 05'47" | 00:16'16" |
| 4 | 05'57" | 00:22'13" |
| 5 | 05'33" | 00:27'46" |
| 6 | 05'41" | 00:33'27" |
| 7 | 05'38" | 00:39'05" |
| 8 | 05'39" | 00:44'44" |
| 9 | 05'30" | 00:50'14" |
| 10 | 05'19" | 00:55'33" |
| 10.4 | 05'22" | 00:57'42" |
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