16.0 km | 01:22:54 | 05:10/km日期: 2017-11-21 19:12 - 卡路里: 865 Cal - 總步數: 16016 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 04'51" / 05'09" / 05'11" / 05'12" / 05'10" / 05'08" / 05'23" / 05'11" / 05'21" / 05'20" / 05'13" / 05'03" / 05'09" / 05'13" / 05'13" / 04'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 1004 / 1004 | 196 / 105 |
| 2 | | 05'09" (+00'20") | 1007 / 2011 | 193 / 100 |
| 3 | | 05'06" (+00'17") | 1005 / 3017 | 189 / 103 |
| 4 | | 05'12" (+00'23") | 1008 / 4026 | 190 / 100 |
| 5 | | 05'06" (+00'17") | 1001 / 5028 | 189 / 103 |
| 6 | | 05'07" (+00'18") | 1000 / 6028 | 191 / 101 |
| 7 | | 05'22" (+00'33") | 1002 / 7031 | 189 / 98 |
| 8 | | 05'13" (+00'24") | 1002 / 8034 | 189 / 101 |
| 9 | | 05'18" (+00'29") | 1007 / 9042 | 190 / 98 |
| 10 | | 05'19" (+00'30") | 1002 / 10044 | 190 / 98 |
| 11 | | 05'12" (+00'23") | 1000 / 11045 | 192 / 99 |
| 12 | | 05'00" (+00'11") | 1007 / 12052 | 199 / 100 |
| 13 | | 05'07" (+00'18") | 1008 / 13060 | 197 / 99 |
| 14 | | 05'11" (+00'22") | 1003 / 14064 | 198 / 97 |
| 15 | | 05'11" (+00'22") | 1008 / 15072 | 196 / 98 |
| 16 | | 04'56" (+00'07") | 1000 / 16073 | 198 / 101 |
11月累積里程 : 281.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'09" | 00:10'00" |
| 3 | 05'11" | 00:15'11" |
| 4 | 05'12" | 00:20'23" |
| 5 | 05'10" | 00:25'33" |
| 6 | 05'08" | 00:30'41" |
| 7 | 05'23" | 00:36'04" |
| 8 | 05'11" | 00:41'15" |
| 9 | 05'21" | 00:46'36" |
| 10 | 05'20" | 00:51'56" |
| 11 | 05'13" | 00:57'09" |
| 12 | 05'03" | 01:02'12" |
| 13 | 05'09" | 01:07'21" |
| 14 | 05'13" | 01:12'34" |
| 15 | 05'13" | 01:17'47" |
| 16 | 04'59" | 01:22'46" |
| 16.0 | 06'01" | 01:22'54" |
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