10.3 km | 00:54:19 | 05:15/km日期: 2017-11-21 20:08 - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'40" / 05'36" / 05'18" / 05'24" / 05'23" / 05'08" / 04'57" / 04'58" / 05'09" / 05'08" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'38") | 1000 / 2000 |
| 3 | | 05'18" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 05'08" (+00'11") | 1000 / 10000 |
| 11 | | 04'59" (+00'02") | 327 / 10327 |
11月累積里程 :
153.59 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'18" | 00:16'34" |
| 4 | 05'24" | 00:21'58" |
| 5 | 05'23" | 00:27'21" |
| 6 | 05'08" | 00:32'29" |
| 7 | 04'57" | 00:37'26" |
| 8 | 04'58" | 00:42'24" |
| 9 | 05'09" | 00:47'33" |
| 10 | 05'08" | 00:52'41" |
| 10.3 | 04'59" | 00:54'19" |
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