6.0 km | 00:32:24 | 05:22/km日期: 2017-11-21 21:03 - 卡路里: 434 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'14" / 05'20" / 05'31" / 05'20" / 05'25" / 05'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'20" (+00'07") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'19" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'06" | 27 / 6028 |
11月累積里程 : 101.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'20" | 00:10'34" |
| 3 | 05'31" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'25" | 00:26'50" |
| 6 | 05'25" | 00:32'15" |
| 6.0 | 05'19" | 00:32'24" |
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