16.0 km | 01:47:24 | 06:41/km日期: 2017-11-26 16:50 - 總爬升: 4816 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨風大 - 卡路里: 913 Cal - 總步數: 18096 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'49" / 06'09" / 06'13" / 06'25" / 06'00" / 06'12" / 07'35" / 07'17" / 06'07" / 05'36" / 06'14" / 06'11" / 06'38" / 07'04" / 06'54" / 08'25" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'17") | 1000 / 1000 | 170 / 81 |
| 2 | | 06'15" (+00'24") | 1004 / 2005 | 168 / 94 |
| 3 | | 06'20" (+00'29") | 1009 / 3015 | 170 / 92 |
| 4 | | 06'22" (+00'31") | 1006 / 4022 | 171 / 91 |
| 5 | | 05'57" (+00'06") | 1006 / 5028 | 171 / 97 |
| 6 | | 06'16" (+00'25") | 1005 / 6034 | 171 / 92 |
| 7 | | 07'55" (+02'04") | 1010 / 7044 | 170 / 73 |
| 8 | | 07'00" (+01'09") | 1009 / 8054 | 172 / 82 |
| 9 | | 06'00" (+00'09") | 1003 / 9057 | 171 / 96 |
| 10 | | 05'51" | 1002 / 10060 | 168 / 101 |
| 11 | | 06'10" (+00'19") | 1008 / 11068 | 168 / 95 |
| 12 | | 06'28" (+00'37") | 1003 / 12071 | 172 / 89 |
| 13 | | 06'41" (+00'50") | 1002 / 13074 | 173 / 86 |
| 14 | | 07'09" (+01'18") | 1004 / 14078 | 173 / 80 |
| 15 | | 07'26" (+01'35") | 1003 / 15082 | 174 / 77 |
| 16 | | 07'33" (+01'42") | 1009 / 16092 | 130 / 101 |
11月累積里程 :
270.27 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 06'13" | 00:19'11" |
| 4 | 06'25" | 00:25'36" |
| 5 | 06'00" | 00:31'36" |
| 6 | 06'12" | 00:37'48" |
| 7 | 07'35" | 00:45'23" |
| 8 | 07'17" | 00:52'40" |
| 9 | 06'07" | 00:58'47" |
| 10 | 05'36" | 01:04'23" |
| 11 | 06'14" | 01:10'37" |
| 12 | 06'11" | 01:16'48" |
| 13 | 06'38" | 01:23'26" |
| 14 | 07'04" | 01:30'30" |
| 15 | 06'54" | 01:37'24" |
| 16 | 08'25" | 01:45'49" |
| 16.0 | 47'15" | 01:47'24" |
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