13.3 km | 01:22:20 | 06:10/km日期: 2017-11-28 17:07 - 總爬升: 1589 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴 - 卡路里: 759 Cal - 總步數: 14214 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'39" / 05'37" / 06'25" / 05'42" / 06'18" / 05'46" / 05'51" / 06'00" / 06'35" / 06'11" / 06'18" / 05'25" / 05'45" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'54") | 1009 / 1009 | 169 / 88 |
| 2 | | 05'50" (+00'05") | 1004 / 2014 | 172 / 99 |
| 3 | | 06'27" (+00'42") | 1002 / 3017 | 172 / 89 |
| 4 | | 05'45" | 1001 / 4018 | 172 / 100 |
| 5 | | 06'15" (+00'30") | 1007 / 5026 | 172 / 92 |
| 6 | | 05'51" (+00'06") | 1001 / 6027 | 172 / 98 |
| 7 | | 05'54" (+00'09") | 1002 / 7030 | 172 / 98 |
| 8 | | 06'12" (+00'27") | 1000 / 8031 | 170 / 94 |
| 9 | | 06'31" (+00'46") | 1004 / 9035 | 172 / 89 |
| 10 | | 06'08" (+00'23") | 1008 / 10044 | 173 / 93 |
| 11 | | 06'25" (+00'40") | 1003 / 11047 | 173 / 89 |
| 12 | | 05'53" (+00'08") | 1010 / 12058 | 173 / 97 |
| 13 | | 05'53" (+00'08") | 1007 / 13065 | 174 / 97 |
| 14 | | 06'08" (+00'23") | 344 / 13409 | 172 / 94 |
11月累積里程 :
270.27 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'37" | 00:12'16" |
| 3 | 06'25" | 00:18'41" |
| 4 | 05'42" | 00:24'23" |
| 5 | 06'18" | 00:30'41" |
| 6 | 05'46" | 00:36'27" |
| 7 | 05'51" | 00:42'18" |
| 8 | 06'00" | 00:48'18" |
| 9 | 06'35" | 00:54'53" |
| 10 | 06'11" | 01:01'04" |
| 11 | 06'18" | 01:07'22" |
| 12 | 05'25" | 01:12'47" |
| 13 | 05'45" | 01:18'32" |
| 13.3 | 11'02" | 01:22'20" |
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