29.1 km | 03:23:49 | 07:00/km日期: 2017-11-11 05:47 - 卡路里: 1963 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 普通(46)
Pace: 06'22" / 06'15" / 06'22" / 06'30" / 06'31" / 07'46" / 06'41" / 06'35" / 06'16" / 09'01" / 10'42" / 06'21" / 06'37" / 06'31" / 06'11" / 06'05" / 06'22" / 07'03" / 06'34" / 10'00" / 06'27" / 06'47" / 06'59" / 08'34" / 06'36" / 06'58" / 06'15" / 07'47" / 05'57" / 08'32" /
11月累積里程 : 29.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'30" | 00:25'29" |
| 5 | 06'31" | 00:32'00" |
| 6 | 07'46" | 00:39'46" |
| 7 | 06'41" | 00:46'27" |
| 8 | 06'35" | 00:53'02" |
| 9 | 06'16" | 00:59'18" |
| 10 | 09'01" | 01:08'19" |
| 11 | 10'42" | 01:19'01" |
| 12 | 06'21" | 01:25'22" |
| 13 | 06'37" | 01:31'59" |
| 14 | 06'31" | 01:38'30" |
| 15 | 06'11" | 01:44'41" |
| 16 | 06'05" | 01:50'46" |
| 17 | 06'22" | 01:57'08" |
| 18 | 07'03" | 02:04'11" |
| 19 | 06'34" | 02:10'45" |
| 20 | 10'00" | 02:20'45" |
| 21 | 06'27" | 02:27'12" |
| 22 | 06'47" | 02:33'59" |
| 23 | 06'59" | 02:40'58" |
| 24 | 08'34" | 02:49'32" |
| 25 | 06'36" | 02:56'08" |
| 26 | 06'58" | 03:03'06" |
| 27 | 06'15" | 03:09'21" |
| 28 | 07'47" | 03:17'08" |
| 29 | 05'57" | 03:23'05" |
| 29.1 | 08'29" | 03:23'46" |
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