4.1 km | 00:25:12 | 06:06/km日期: 2017-11-28 19:17 - 卡路里: 266 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'32" / 05'32" / 05'39" / 06'46" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'12") | 811 / 811 |
2 | | 20'06" (+16'11") | 82 / 894 |
3 | | 04'12" (+00'17") | 810 / 1704 |
4 | | 20'58" (+17'03") | 79 / 1784 |
5 | | 04'21" (+00'26") | 797 / 2581 |
6 | | 20'42" (+16'47") | 80 / 2661 |
7 | | 04'22" (+00'27") | 406 / 3067 |
8 | | 25'03" (+21'08") | 66 / 3134 |
9 | | 03'57" (+00'02") | 408 / 3542 |
10 | | 19'51" (+15'56") | 83 / 3626 |
11 | | 03'55" | 400 / 4026 |
12 | | 16'08" (+12'13") | 103 / 4130 |
11月累積里程 : 85.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'39" | 00:16'43" |
4 | 06'46" | 00:23'29" |
4.1 | 13'12" | 00:25'12" |