12.4 km | 01:16:15 | 06:09/km日期: 2017-11-29 06:41 - 卡路里: 668 Cal - 總步數: 13572 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'39" / 06'36" / 06'15" / 06'15" / 06'10" / 06'10" / 06'02" / 05'48" / 05'57" / 05'54" / 05'57" / 06'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'51") | 1002 / 1002 | 176 / 85 |
| 2 | | 06'35" (+00'48") | 1001 / 2003 | 175 / 86 |
| 3 | | 06'13" (+00'26") | 1003 / 3006 | 176 / 91 |
| 4 | | 06'13" (+00'26") | 1003 / 4010 | 177 / 90 |
| 5 | | 06'11" (+00'24") | 1009 / 5020 | 177 / 91 |
| 6 | | 06'02" (+00'15") | 1007 / 6028 | 180 / 91 |
| 7 | | 06'01" (+00'14") | 1000 / 7028 | 179 / 92 |
| 8 | | 05'47" | 1000 / 8028 | 180 / 95 |
| 9 | | 05'59" (+00'12") | 1000 / 9028 | 178 / 93 |
| 10 | | 05'53" (+00'06") | 1001 / 10030 | 180 / 94 |
| 11 | | 05'56" (+00'09") | 1000 / 11030 | 178 / 94 |
| 12 | | 06'05" (+00'18") | 1001 / 12032 | 178 / 92 |
| 13 | | 06'20" (+00'33") | 375 / 12407 | 177 / 88 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'15" | 00:19'30" |
| 4 | 06'15" | 00:25'45" |
| 5 | 06'10" | 00:31'55" |
| 6 | 06'10" | 00:38'05" |
| 7 | 06'02" | 00:44'07" |
| 8 | 05'48" | 00:49'55" |
| 9 | 05'57" | 00:55'52" |
| 10 | 05'54" | 01:01'46" |
| 11 | 05'57" | 01:07'43" |
| 12 | 06'05" | 01:13'48" |
| 12.4 | 06'31" | 01:16'15" |
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